BSN Micronized Creatine Monohydrate Powder, Unflavored Creatine Powder, Micronized, Supports Muscle Building, Supports Muscle Strength, Gym
€ 25
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Support lean muscle mass, strength & power and performance – help take your training to the next level
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O que se Destaca
Detalhes do produto
| Está Descontinuado Pelo Fabricante | Não |
| Dimensões do Produto | 4 x 4 x 6 inches (10.2 x 10.2 x 15.2 cm); 10.9 ounces (309.02 grams) |
| Número do modelo do item | 1058566 |
| Data da Primeira Disponibilidade | December 3, 2014 |
| Fabricante | Glanbia Performance Nutrition |
| Nome da Marca | BSN |
| Tipo de suplemento primário | Creatine |
| Forma do Item | Pó |
| Benefícios do Produto | Muscle Growth |
| Descrição da Faixa Etária | Adulto |
| Tipo de Contêiner | Banheira |
| Forma de Dosagem | Pó |
| Nome do Modelo | BSN Micronized Creatine Monohydrate Powder, Unflavored, 2 Months Supply-60 Servings, 10.9 ounce |
| UPC | 798627662243 616312826391 834266002931 798411294162 |
| Número de Identificação do Comércio Global | 00798627662243, 00834266002931 |
| Número da Peça do Fabricante | 1113520 |
| Número do Modelo | 1058566 |
| Contagem de Unidades | 10.9 Ounce |
| Peso do Item | 309 Grams |
| Dimensões do Item | 4 x 4 x 6 inches (10.2 x 10.2 x 15.2 cm) |
| Número de Itens | 1 |
| Total de porções por contêiner | 60.0 |
| Sabor | Creatine Unflavored |
| Características do Material | No Artificial Flavors |
| Cor | Branco |
Quem Deverá Comprar?
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Muscle Builders
Ideal for individuals looking to increase muscle mass through effective supplementation for strength training.
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Strength Trainers
Beneficial for weight lifters seeking to enhance performance, power, and endurance during workouts.
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Entusiastas de fitness
Perfect for gym-goers wanting to augment their physical training results and recovery times efficiently.
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Indivíduos Sedentários
Those not engaging in regular exercise may not require additional creatine supplementation for muscle support.
DESCRIÇÃO DO PRODUTO
BSN Micronized Creatine Monohydrate Powder, Unflavored Creatine Powder, Micronized, Supports Muscle Building, Supports Muscle Strength, Gym Supplement, 5g per Serving, 5000mg per Servings, 60 Servings
Dietary Supplement Disclaimer
Statements regarding dietary supplements have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure, or prevent any disease or health condition.
Perguntas e Respostas dos Clientes
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Pergunta:
What are the benefits of using BSN Micronized Creatine Monohydrate Powder?
Resposta: BSN Micronized Creatine Monohydrate Powder enhances muscle building and strength. Creatine increases the body's phosphocreatine stores, allowing for improved ATP production during high-intensity exercise. This can lead to enhanced performance, faster recovery times, and improved muscle growth post-workout. Athletes and fitness enthusiasts often integrate it into their supplement routine for these advantages, specifically when aiming for strength gains in weightlifting or explosive exercises. -
Pergunta:
How does the micronization process affect creatine's effectiveness?
Resposta: Micronization reduces the particle size of creatine, increasing its solubility in water and enhancing absorption in the body. This means that BSN Micronized Creatine Monohydrate Powder can be more quickly utilized for energy during workouts compared to standard creatine powders. Fitness enthusiasts might notice improved performance and less gastrointestinal discomfort, making it easier to consume regularly, especially pre- or post-workout. -
Pergunta:
Can I use BSN Micronized Creatine Monohydrate Powder on a vegetarian diet?
Resposta: Yes, BSN Micronized Creatine Monohydrate Powder is suitable for vegetarians since it is derived from a synthetic process rather than animal sources. This makes it an excellent supplement for those following a vegetarian or vegan lifestyle who still want to enhance their athletic performance and support their muscle building goals without compromising dietary principles. -
Pergunta:
When is the best time to take creatine?
Resposta: For optimal results, it is recommended to take BSN Micronized Creatine Monohydrate Powder close to your workout times. Many athletes prefer to take it pre-workout to maximize energy during training, while others find post-workout consumption beneficial for recovery and muscle rebuilding. Mixing it with a protein shake can enhance its effectiveness by providing the necessary nutrients immediately after exercise. -
Pergunta:
How should I mix BSN Micronized Creatine Monohydrate Powder?
Resposta: To mix BSN Micronized Creatine Monohydrate Powder, add one scoop (typically 5 grams) to 6–8 ounces of water or a beverage of your choice. Stir or shake until fully dissolved. For better digestion, some users prefer warm water or mixing it in a smoothie. This flexibility allows for convenient integration into your daily regimen, whether you’re preparing for a workout or recovering afterward. -
Pergunta:
Are there any side effects associated with creatine supplementation?
Resposta: Most individuals experience no adverse effects when taking BSN Micronized Creatine Monohydrate Powder as directed. However, some may encounter mild gastrointestinal issues, particularly if consumed in excessive doses. Staying well-hydrated can help minimize any potential side effects. Always consult with a healthcare professional if you have pre-existing health concerns or are taking other medications. -
Pergunta:
Is there a loading phase for BSN Micronized Creatine Monohydrate Powder?
Resposta: While a loading phase can accelerate the saturation of creatine in muscles, it is not necessary for all users. Many find taking 5 grams daily without loading still effective for maintaining creatine levels over time. If you choose to load, typically a regimen of 20 grams daily split into four doses for 5–7 days is recommended, followed by a maintenance dose. This approach can lead to noticeable improvements in muscle performance sooner. -
Pergunta:
How does BSN Micronized Creatine Monohydrate Powder compare to other forms of creatine?
Resposta: BSN Micronized Creatine Monohydrate Powder is often preferred due to its improved solubility and absorption compared to standard creatine monohydrate. Additionally, it offers the same benefits of muscle building and strength support as other forms—like creatine ethyl ester or creatine hydrochloride—but with fewer additives and fillers. This purity makes it an efficient choice for athletes focused on maximizing workout effectiveness. -
Pergunta:
How long should I use BSN Micronized Creatine Monohydrate Powder?
Resposta: The duration for using BSN Micronized Creatine Monohydrate Powder can vary based on individual fitness goals. Many users implement it into their routine for several months, followed by a break, or continuously as part of their training regimen. Observing performance and recovery during usage can help determine how long to keep it as part of your supplement stack, allowing you to tailor it to your personal fitness journey. -
Pergunta:
Where can I buy BSN Micronized Creatine Monohydrate Powder in Portugal?
Resposta: You can purchase BSN Micronized Creatine Monohydrate Powder conveniently on Ubuy. This platform offers a broad selection of supplements, making it easy to find exactly what you need to support your fitness goals. With Ubuy, you’ll find the Unflavored creatine powder that fits seamlessly into your workout routine and helps you achieve your desired muscle-building results.
Nutritionist's Take
BSN Micronized Creatine Monohydrate Powder is a well-regarded supplement in the fitness community. As a micronized form of creatine, it offers enhanced solubility and absorption, which can lead to improved muscle strength and performance in high-intensity workouts. Each serving contains 5g of creatine monohydrate, which aligns with dosage recommendations for improving athletic performance. The unflavored aspect makes it versatile for mixing with various beverages or shakes. While creatine is generally safe for most individuals, potential drawbacks include water retention and gastrointestinal discomfort in some users. It's also crucial for consumers to consider their dietary needs, as this product is not suitable for vegans or those avoiding synthetic supplements. Overall, this creatine powder can be a beneficial addition for those looking to support their muscle-building goals, provided they maintain a balanced diet and hydration.
BSN Creatine Editorial Review
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€ 25
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Recursos e benefícios
- - Support lean muscle mass
- - Support strength & power
- - Support performance
- - 5 gram of Creatine monohydrate per serving
- - Easily mixes in liquid
- - Micronized to dissolve quickly
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