GoFit GoFit Foam Roller with Training Manual
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GoFit GoFit Foam Roller with Training Manual
The GoFit Foam Roller is just the right firmness and density to assist with recovery after a strenuous workout or to help relieve pain.
GoFit GoFit Foam Roller with Training Manual
Artigo n.º: 1441963

GoFit GoFit Foam Roller with Training Manual

Artigo n.º: 1441963

€ 44

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Encomende já e receba por volta de Sexta-Feira, Julho 03
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The GoFit Foam Roller is just the right firmness and density to assist with recovery after a strenuous workout or to help relieve pain.
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Detalhes do produto

Find the best deals on GoFit Foam Roller and Manual at Ubuy Portugal. Get pre and post workout muscle relief for optimal performance. Shop now!
Nome do ModeloGF-FROLL24
Nome da MarcaGoFit
UPC687339470034 132018553770 013387049500
Número de Identificação do Comércio Global00687339470034
FabricanteGOFIT L.L.C.
Número da Peça do FabricanteGFI-FROLL24 - BLUE
Número do ModeloGOFGFFROLL24
Componentes IncluídosProduto manual
Contagem de Unidades1 Contagem
Nome do Itemexercise roller
Dimensões do Item24 x 5.75 x 5.75 inches (61 x 14.6 x 14.6 cm)
Peso do Item16 onças (453.6 gramas)
Descrição da Firmeza do ItemFirm
Benefícios do ProdutoMuscle Recovery,Muscle Relief
Peça do corpo de uso alvoBack
Tipo de MaterialEspuma
Tipo de Material LivreFree of materials other than dense foam
CorAzul
MaterialEspuma
Dimensões do item L x W x H24 x 5.75 x 5.75 inches (61 x 14.6 x 14.6 cm)
MarcaGoFit

DESCRIÇÃO DO PRODUTO

GoFit GoFit Foam Roller with Training Manual

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Perguntas e Respostas dos Clientes

  • pergunta: What is the GoFit Foam Roller used for?

    Resposta: The GoFit Foam Roller is primarily used for self-myofascial release, which helps alleviate muscle soreness and tightness. It's ideal for post-workout recovery and can also be utilized during warm-ups. Many athletes and fitness enthusiasts find it valuable for improving flexibility, enhancing blood flow to the muscles, and reducing the risk of injury. You can incorporate the foam roller into your routine by rolling over sore areas or using it as a support during exercises to enhance balance.
  • pergunta: What is included in the GoFit Foam Roller Training Manual?

    Resposta: The GoFit Foam Roller Training Manual provides a comprehensive guide on how to effectively use the foam roller for various muscle groups. It includes techniques for rolling and exercises that can promote overall muscle recovery and flexibility. Additionally, the manual introduces beginner to advanced techniques, making it suitable for users at any fitness level. By following the manual, users can maximize the benefits of foam rolling and incorporate it into their daily fitness routine.
  • pergunta: Is the GoFit Foam Roller suitable for beginners?

    Resposta: Yes, the GoFit Foam Roller is suitable for beginners. Its design allows for a range of pressure applications based on your comfort level. The accompanying training manual provides detailed instructions on how to start safely, making it accessible for those new to foam rolling. Starting slowly and gradually increasing pressure as you build strength and flexibility can help beginners effectively implement foam rolling into their workout regime, ultimately enhancing their recovery process.
  • pergunta: How does the GoFit Foam Roller help with muscle recovery?

    Resposta: The GoFit Foam Roller aids muscle recovery by promoting blood circulation, reducing muscle soreness, and enhancing flexibility. Foam rolling helps to break down knots in muscle tissue and can improve movement patterns, which is crucial post-exercise. Many users report feeling relief from tight muscles after using the roller, making it an essential tool for athletes and fitness enthusiasts looking to recover faster and maintain peak performance.
  • pergunta: Can I use the GoFit Foam Roller for physical therapy?

    Resposta: Absolutely, the GoFit Foam Roller is commonly utilized in physical therapy settings. Physical therapists often recommend foam rolling to improve mobility, reduce pain, and aid therapeutic exercises. Its versatility allows for various techniques that align with rehabilitation goals, such as relieving tension in specific areas. Integrating the foam roller with guided physical therapy exercises can enhance recovery speed and effectiveness, making it a beneficial addition to a therapeutic toolkit.
  • pergunta: What sizes are available for the GoFit Foam Roller?

    Resposta: The GoFit Foam Roller is available in multiple sizes to suit different user preferences and needs. Common dimensions include standard and longer options, allowing for versatility in use, whether focused on specific muscle groups or larger areas like the back. Choosing the right size can enhance your foam rolling experience, ensuring that you can access hard-to-reach spots comfortably and effectively, making it easier to incorporate into diverse workout and recovery routines.
  • pergunta: How do I clean and maintain my GoFit Foam Roller?

    Resposta: To clean and maintain your GoFit Foam Roller, it's recommended to wipe it down with a damp cloth and mild soap after each use to prevent the buildup of sweat and grime. Avoid immersing it in water or using harsh chemicals that could damage the foam material. Regular maintenance will prolong its lifespan and ensure hygienic use, especially if you share it with others or use it in a gym environment, maintaining both its functionality and appearance.
  • pergunta: Can the GoFit Foam Roller help with balance training?

    Resposta: Yes, the GoFit Foam Roller can assist with balance training as it requires core stabilization while performing exercises. Using it as a base for various movements, such as squats or lunges, challenges your balance and engages multiple muscle groups. Incorporating balance training with the roller enhances coordination and stability, making it a valuable addition to both rehabilitative exercises and fitness routines aimed at improving overall athletic performance.
  • pergunta: Is the GoFit Foam Roller portable?

    Resposta: Yes, the GoFit Foam Roller is lightweight and portable, making it easy to carry to the gym, a workout class, or even when traveling. Its compact design allows it to fit into most gym bags and backpacks. Many users appreciate this feature as it enables them to maintain a consistent foam rolling practice, no matter where they are, ensuring they can support their recovery and flexibility on the go.
  • pergunta: Where can I buy GoFit Foam Roller with Training Manual in Portugal?

    Resposta: You can purchase the GoFit Foam Roller with Training Manual at Ubuy in Portugal. Ubuy offers a reliable online shopping experience where you can find this essential fitness tool, ensuring you have what you need to enhance your recovery and flexibility routines.

GoFit Foam Rollers Editorial Review

The GoFit Foam Roller is designed to alleviate muscle pain and soreness before and after workouts. It is a 6-inch roller made of high-quality foam that is sturdy and long-lasting. The foam roller can be used to improve flexibility and balance and to boost circulation. It is an effective tool for relieving stress and tightness in the back, legs, abs, and hips. The foam roller is relatively easy to use, and it comes with an instructional DVD. However, some customers reported not receiving the DVD with their purchase. The foam roller comes in red, but the color does not signify different foam densities. Some customers reported receiving foam rollers of differing densities, while others found their rollers losing shape after several uses. Overall, the GoFit Foam Roller is a useful tool for working out and relieving muscle pain, but the quality of the product may be inConsistent.

Avaliações e Classificações dos Clientes

5.0
1 classificações de clientes
  • 5 Estrela
    100%
  • 4 Estrela
    0%
  • 3 Estrela
    0%
  • 2 Estrela
    0%
  • 1 Estrela
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Prós

  • Alleviates muscle pain and soreness
  • Improves flexibility and balance
  • Boosts circulation
  • Effective for relieving stress and tightness in back, legs, abs, and hips

Contras

  • Quality may be inConsistent

Histórico de preços do produto

Informação importante

  • Limitações: para produtos expedidos internacionalmente, tenha em atenção que qualquer garantia do fabricante pode não ser válida; opções de serviço do fabricante podem não estar disponíveis; manuais de produtos, instruções e avisos de segurança podem não estar nas línguas do país de destino; os produtos (e materiais que o acompanham) pode não ter sido concebido em conformidade com as normas, especificações e requisitos de rotulagem do país de destino; e os produtos podem não estar em conformidade com a voltagem e outras normas elétricas do país de destino (requerendo assim o uso de um adaptador ou conversor caso seja apropriado). O destinatário é responsável por garantir que o produto pode ser legalmente importado para o país de destino. Quando encomenda à Ubuy ou aos seus afiliados, o destinatário é o importador de registo e deve estar em conformidade com todas as leis e regulamentos do país de destino.
  • Nem todos os produtos listados na Ubuy estão à venda, uma vez que a Ubuy é um motor de busca global. Os produtos estão sujeitos a leis de exportação/comércio.

€ 44

Encomende já e receba por volta de Sexta-Feira, Julho 03

QTY:

Transação seguraTransação segura

A Ubuy trabalha arduamente para proteger a sua segurança e privacidade. O nosso sistema avançado de segurança de pagamentos garante a confidencialidade ao encriptar as suas informações durante a transmissão, utilizando os protocolos AES (Normas de Encriptação Avançada) e SSL (Camada de Sockets Seguros). Os seus dados de pagamento estão 100% seguros, pois não partilhamos os seus dados de pagamento com vendedores terceiros.

Os nossos principais Parceiros Logísticos
  • fedex
  • dhl
Entrega internacional mais rápida

Recursos e benefícios

  • Ideal for self-massage, physical therapy, and muscle regeneration
  • Comes with an exercise manual for effective workouts
  • Available in 18, 24, or 36-inch sizes
  • Suitable for deep tissue muscle recovery and unique strength-training moves
  • Targeted at a fit lifestyle with a full range of fitness products
  • Aims to create a dramatic, positive impact in people's fitness journey