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Fitness Journal Workout Planner for Women & Men, A5 (6.4" x 8.3") Workout Journal Log Book Planner Gift for Track Gym Essentials, Home Workouts,
€ 13
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Stay organized and motivated with our comprehensive fitness planner, designed to help you track your workouts and achieve your goals!
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Detalhes do produto
- Track Your Workouts - Stay organized and record your gym workouts with this comprehensive fitness planner. It provides 145 pages dedicated to log exercises, sets, reps, and weights, allowing you to monitor your progress over time.
- Full-Page Workout Calendars - Featuring full-page calendars 5-month. Stay organized and motivated with full-page calendars tailored for fitness enthusiasts. Easily log workouts, set goals, and track progress over time. The spacious layout offers clarity and focus, helping you maintain consistency and achieve your health objectives with confidence.
- Set and Achieve Goals - Set up to 5 fitness goals and track your progress towards them. This workout log provides space to note your goals and track your performance, enabling you to stay motivated and focused on your fitness journey.
- Multi-data Recording and Tracking - This workout planner enables you to record pre and post-workout data, including measurements of various body parts. Monitor your progress and track changes in your physique with ease, ensuring accurate and comprehensive tracking of your fitness journey.
- Compact and Practical - With an A5 size (6.4" x 8.3") that fits easily in your bag, it offers ultimate portability without sacrificing functionality. It includes elastic strap and double-sided pocket for convenient organization. With 100gsm premium paper, enjoy a smooth writing experience.
| Nome da Marca | SUNEE |
| Ano do Modelo | 2023 |
| Público-Alvo | Adulto |
| Usos Recomendados Para o Produto | Health & Fitness, Personal, Workout Journal |
| Fabricante | SUNEE |
| Contagem de Unidades | 1.0 Contagem |
| Número de Identificação do Comércio Global | 00840179688308 |
| Número da Peça | S-F8308 |
| Cor | Verde Sábio |
| Formato | Notebook |
| Calendar Type | Monthly |
| Tamanho do papel | A5 |
| Binding | Spiral-bound |
| Recursos especiais | Elastic Strap, Double-sided Pocket, Waterproof Plastic Cover |
| Páginas | 145 Pages |
| Dimensões do Item L x W | 8.3"L x 8.3"W (21.1 cm) |
| Dimensões do papel | A5 |
| Material da capa | Cloreto de polivinilo |
| Material | Papel |
| Marca | SUNEE |
| Ano | 2023 |
| Tamanho da folha | A5 |
DESCRIÇÃO DO PRODUTO
Perguntas e Respostas dos Clientes
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pergunta:
What is the size of the Fitness Journal Workout Planner?
Resposta: The Fitness Journal Workout Planner is designed in an A5 format, measuring 6.4 inches by 8.3 inches. This size is perfect for portability, allowing you to easily fit it into a gym bag or backpack. Its compact design ensures you have ample space to jot down your workout details without taking up too much room, making it a convenient option for both gym-goers and home users. You can take it along to your workouts, ensuring you record every exercise and progress seamlessly. -
pergunta:
Is the workout journal suitable for both men and women?
Resposta: Absolutely! The Fitness Journal Workout Planner is tailored for both men and women, making it inclusive for anyone interested in tracking their fitness journey. It encourages individuals of all fitness levels to document their workouts, progress and goals. The neutral design and layout allow for personal customization, catering to various workout styles, whether you're lifting weights or practicing yoga. It serves as a great motivational tool for couples or friends who can share and compare their progress. -
pergunta:
What type of fitness activities can I log in this planner?
Resposta: You can log a variety of fitness activities in the Fitness Journal Workout Planner, including weightlifting, cardio exercises, yoga sessions, and even nutrition tracking. Each section is designed to help users efficiently note their routines, personal records, and dietary habits. This versatility allows you to capture every aspect of your fitness regimen, helping you reflect on what works best and adjust your training accordingly. It's perfect for anyone wanting a comprehensive view of their health and fitness journey. -
pergunta:
How can this journal help improve my workout performance?
Resposta: Utilizing the Fitness Journal Workout Planner can significantly enhance your workout performance by providing you a structured approach to tracking your progress. By documenting each session, you can identify patterns, set future goals, and motivate yourself to stick to your fitness routine. Regularly reviewing your logs can uncover strengths and areas of improvement, empowering you to adjust your strategies to maximize results. This reflective practice can foster consistency, turning your fitness goals into achievable milestones. -
pergunta:
Does this planner include any specific workout routines?
Resposta: While the Fitness Journal Workout Planner does not include predefined workout routines, it provides ample space for you to create and customize your own. This flexibility allows you to cater the planner to fit your specific fitness goals and preferences. You can incorporate various exercises, track sets and reps, and even outline weekly plans tailored to your personal objectives. This adaptable design makes the journal suitable for both beginners who are exploring fitness and seasoned athletes refining their training. -
pergunta:
Is there a section for nutritional tracking in the journal?
Resposta: Yes, the Fitness Journal Workout Planner includes sections for nutritional tracking, allowing you to monitor your dietary habits alongside your fitness activities. This holistic approach is beneficial for those looking to achieve weight loss, muscle gain, or overall health improvement. By keeping a record of your meals, caloric intake, and nutritional goals, you can more effectively align your diet with your fitness regimen. This integrated tracking can provide vital insights for enhancing your overall health and wellness journey. -
pergunta:
Can I customize my Fitness Journal entries?
Resposta: Certainly! The Fitness Journal Workout Planner is designed for personal customization, allowing you to tailor your entries to suit your unique fitness journey. You can create headings, add personal notes, and even include your motivational quotes. This personalization encourages ownership of your fitness path and can enhance engagement, making documenting your progress a more enjoyable experience. You could also share your customized sections with friends or in fitness communities for inspiration. -
pergunta:
How can I use this planner at home versus in the gym?
Resposta: The Fitness Journal Workout Planner is versatile enough to be used both at home and in the gym. At home, you can plan your workouts in advance, reflecting on past performances and adjusting routines. In the gym, it serves as a real-time log where you can record exercises, reps, and personal bests. This dual functionality ensures that no matter where you are, you're prepared to track your progress effectively. The convenience of having everything in one place simplifies your workout experience. -
pergunta:
Are there any tips for getting the most out of this planner?
Resposta: To maximize the benefits of the Fitness Journal Workout Planner, consider setting clear, achievable goals at the beginning of each week or month. Consistently log every exercise, even including warm-ups and cool-downs, to gain a complete picture of your workouts. Review your entries regularly to reflect on progress and make necessary adjustments to your routine. Finally, don't hesitate to make use of the notes section for motivational thoughts or reminders about your fitness journey – this can help keep you inspired. -
pergunta:
Where can I buy the Fitness Journal Workout Planner in Portugal?
Resposta: You can purchase the Fitness Journal Workout Planner at Ubuy in Portugal. Ubuy offers a convenient platform to shop for this essential workout log, making it easy for you to enhance your fitness tracking experience. By shopping at Ubuy, you can enjoy a seamless purchasing process, ensuring you have everything you need to achieve your fitness goals right at your fingertips.
SUNEE Fitness Planners Editorial Review
** A Fitness Companion That Delivers Results** The fitness journal has emerged as an essential tool for individuals serious about their health and fitness journeys. Users widely laud its user-friendly design and organization, which facilitate a comprehensive tracking system for workouts, weight loss, and overall fitness progression. The journal's structured layout stands out, allowing users to efficiently document every detail of their exercises, from the weight lifted to personal feelings after workouts. One standout feature is the goal-setting section that encourages users to break down their fitness objectives into manageable steps, making the journey feel less daunting and more achievable. Customers report feeling more accountable and motivated as they log their progress. Many users have noted that writing things down—rather than using digital formats—has contributed positively to their focus and results. The feedback also highlights the journal's practical size and weight, which makes it convenient for both gym-goers and those who prefer to keep it at home. Several reviewers have mentioned that the journal’s larger size is beneficial for ensuring ample space for notes and progress tracking without feeling cramped. Overall, this fitness journal has received overwhelmingly positive reviews, being described as a “game-changer” and a “must-have” for anyone looking to stay organized and motivated in their fitness regimen. **
Avaliações e Classificações dos Clientes
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5 Estrela
80%
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4 Estrela
11%
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3 Estrela
6%
-
2 Estrela
1%
-
1 Estrela
2%
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Prós
- User-friendly layout for easy tracking
- Includes effective goal-setting sections
- Promotes accountability and motivation
- Practical size for gym use or home
- Positive impact noted on goal achievement
Contras
- Some users are unsure if it will keep them Consistently on track
Platform Trust & Buyer Confidence
“The product received very good packaging & safe…Thank You”
“Accurate delivery timing given”
“Not madly expensive like I thought, and much quicker than promised.”
“Never dealt with Ubuy before, but everything worked out great. Seamless cross border purchasing and shipping. Thanks!”
“The process was smooth, with clear communication and timelines. This was my 1st purchase and I am really impressed. I will definitely be coming back.”
Histórico de preços do produto
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€ 13
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Recursos e benefícios
- 145 pages dedicated to logging exercises, sets, reps, and weights.
- Full-page workout calendars for 5 months to maintain organization and motivation.
- Set up to 5 fitness goals and track your progress towards them.
- Record pre and post-workout data for comprehensive monitoring.
- Compact A4 size for easy portability, includes elastic strap and double-sided pocket.
- Premium 100gsm paper for a smooth writing experience.
Ubuy Assurance
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