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These exercises will improve your balance, strength and overall fitness level.
| Orientation | Portrait |
| Item Shape | Rectangular |
| Theme | u30b9u30ddu30fcu30c4 |
| Color | Core Body Ball |
| Product Style | Study |
| Frame Type | Unframed |
| Is Framed | No |
| Is Original Artwork | No |
| Material | Paper |
| Paper Finish | Glossy |
| Size | u6a19u6e96 |
| Item Weight | 68 g |
| Number of Items | 1 |
| Brand Name | Productive Fitness |
| Global Trade Identification Number | 09780973941159 |
| Manufacturer | Productive Fitness |
| UPC | 060886398721 |
Ideal for individuals looking to enhance their core strength and stability through engaging and varied exercises.
Helpful for trainers seeking visual aids to improve client workouts and provide new exercise ideas using body balls.
Perfect for those setting up a home gym, needing clear guidance on effective exercise routines with body balls.
Not suitable for beginners who may require more foundational guidance before utilizing advanced body ball exercises.
Individuals with heart conditions should avoid intense workouts; this poster may promote exercises beyond their safe limits.
Not ideal for those recovering from injuries, as some exercises could strain or exacerbate their conditions.
Body Ball Exercises-Core Laminated Poster
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